Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
The benefits to be gained from practicing meditation regularly are colossal!
Over the past three decades, with new developments and improvements in technology, much scientific research has been conducted to explore the monitorable effects of meditation as a practice.
There have been over 3,000 scientific studies on the benefits of meditation. These studies have included monitoring brain activity and brain changes as well as physical changes in the rest of the body.
Meditation teacher training is our training college's foundation entry-level course, which is the perfect way to start your journey into holistic therapies/practitioners.
This certificate entry-level course sets the foundation for your journey to becoming an EXPERT in Holistic Counseling therapies. Upon completion, this course allows you to create your Holistic Business or continue studying further with us at the professional level.
You will be able to register for full membership with the International Institute of Complementary Therapists, The International Meditation Teachers Association, and The Complementary Medical Association as well as several other recognised holistic and complementary associations.
Module One - Foundation studies in meditation
History and theory of meditation
Meditation in the western world
Brainwaves in meditation
Meditation techniques and styles
Developing meditation routines
Deepening and refining your practice
Module Two – Understanding the cause & effects of stress
Understanding stress
Psychological causes of stress
The Fight-or-flight response Physiology of the stress response
Human behavioral manifestations of fight-or-flight
Negative effects of the stress response in humans
Positive stress Stress management Meditation development and practice Chakra meditation Concentrative meditation
Mindfulness meditation
Module Three - Foundations of human happiness
The psychology of happiness
Subconscious programming and reprogramming
States of mind Fundamentals of self-image
The pursuit of happiness Subconscious programming and reprogramming Guided meditation (creative visualisation)
Module Four - Tools for healing
Tools for healing
Positive thinking skills Foundations of mind-body medicine
Meditation as a healing tool & hypnotic states
Journaling and gratitude
Understanding affirmations
Module Five - Meditation styles and techniques
Poses and positions
Breathwork
Chakras and energy meditation
Guided meditation & creative visualisation
Mantras and affirmations in meditation
Gentle seated movement meditation (formally chair yoga)
Module Six - Teaching skills
Before you teach
Talking to groups & group leadership skills
Answering questions about meditation
Leading guided meditations
Overcoming obstacles to meditation practice
Creating safe and effective teaching environments
Module Seven - Working with specific groups
Teaching various meditation styles
Working with teenagers
Working with people with physical disabilities
Working with people with emotional disorders
Working with health care professionals
Business clients and corporate groups
Dealing with difficult clients
Module Eight - Counselling & coaching skills for meditation teachers
A client-centred approach
Your role as a holistic counsellor
Building the foundations of happiness
Equipment
Outcomes of holistic counselling
The holistic counselling sessions
Assessment and introspection
Goal setting
Support Part
Listening skills
Holistic counselling tools for meditation teachers
Module Nine - Designing and facilitating classes and workshops
Designing courses and workshops
Integrity and intentions
Setting the scene
Creating strong foundations for your groups
Understanding learning styles
Choosing your teaching style
Terrific teaching techniques and tips
Student management
Working with seniors
Choosing venues
Module Ten - Virtual, corporate, and community settings
Corporate stress management workshops – Includes corporate teacher's course manual.
Approaching community groups and organisations
Volunteer and community work
Teaching online – Using Zoom
Module Eleven – Holistic small business management
Ethics and Professionalism
Your public profile
Fundamentals of customer service
Maintaining student/client records
Charging for your services Running a small home office
Joining organisations Insurance and legalities
Module Twelve – Marketing: The key to success
Understanding the power of branding
Targeted marketing and advertising
Building your community How to find and use free advertising
Public image
Final review
Your graduation
3 months Part-time
Part-time 10 Hours study per week X 12 Weeks
Total of 120 Hours
This Certificate Includes:
Certificate of Meditation Teaching and Holistic counseling skills for meditation teachers