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What is Reiki?
Reiki is a gentle healing method from Japan that helps reduce stress, relax the body, and support healing. It was founded by Dr. Mikao Usui.
The word Reiki comes from two Japanese words:
· "Rei" means higher wisdom or divine power
· "Ki" means life energy
So, Reiki means “life energy guided by spiritual wisdom.”
How Does Reiki Work?
Reiki is based on the idea that a natural energy flows through all of us. This energy keeps us healthy and alive. When it flows well, we feel happy, calm, and strong. But if it gets blocked or low, we may feel tired, sick, or stressed.
Reiki helps to clear these blocks and bring the energy back into balance.
What Are the Benefits of Reiki?
Reiki supports the healing of the body, mind, emotions, and spirit. People often feel deeply relaxed and peaceful after a session.
Some benefits of Reiki include:
Feeling calm and relaxed
Reducing stress and anxiety
Better sleep
Healing physical or emotional pain
More energy and focus
Boosting self-confidence
Balancing emotions
Supporting spiritual growth
Feeling more joyful and connected
Improving overall well-being
Letting go of negative thoughts or blocks
Attracting love, time, money, and success
Discovering your inner strength and life purpose
Many people have shared amazing changes and healing through Reiki.
Is Reiki Safe?
Yes, Reiki is safe, gentle, and natural. Anyone can receive Reiki. It works well alongside other medical or therapy treatments to support recovery and reduce side effects.
Reiki is not just for healing; it is also a wonderful tool for self-care and personal growth.