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MIND BODY SPACE
Home
ABOUT US
Founder - Ram Soni
CONTACT US
PAYMENT
INTAKE FORM
SERVICES
  • One To One Counseling
  • Energy Healing
  • Therapies
  • HIWMHP
  • WORKSHOPS & PROGRAMS
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Holistic Integrated Wellness and Mental Health Program

Online Program

Period

12 Months - Part-time - 6 hours of study per week


Total Modules

25

  

Online Session Frequency

Twice A Month - 1 Hour Per Session

  

Day

Every 2nd and 4th Saturday

  

Time 

6:00 to 7:00 PM 


Sessions Delivery Platform

Online On Zoom

  

Full Program Fees

40,000/-  Rupees


Next Program Commencement Dates 

27th October 2025


There are only 5 limited spaces for this program in the month of October, so bookings are essential in advance


  

Upon completion of the program, a certificate will be awarded! 


Enroll Now
Program Handbook

Program Modules

Module 1: Foundations of Holistic Wellness & Integrated Mental Health

Module 2: Mental Health Awareness

Module 3: Understanding Stress and Stress Management Techniques

Module 4: The Mind/Body Connection

Module 5: A Guide to Healthy Sleep Habits

Module 6: Nutrition and Mental Health

Module 7: Spiritual Wellness

Module 8: Emotional Wellness

Module 9: Cultivating Inner Balance: Yoga and Meditation for Holistic Wellness

Module 10: Understanding the Self: Transactional Analysis for Holistic Mental Wellness

Module 11: Reparenting the Inner Child

Module 12: Awaken the Healer Within

Module 13: Inner Bloom: A Self-Nurturing Toolkit

Module 14: Holistic Life Harmony – Personal Wellness Blueprint

Module 15: Holistic Life Alignment Vision Board

Module 16: Integrative Life Skills

Module 17: Awakening True Happiness Today

Module 18: Love, Intimacy, and Relationship Maturity

Module 19: Purpose to Profession

Module 20: Healing Your Relationship with Money

Module 21: Life As It Really Is

Module 22: Heart-led Service

Module 23: Walking Your Holistic Path

Module 24: Journey So Far – A Holistic Review

Module 25: The Story of My Wellness

This program will connect you with the best part of yourself!

Enroll Now
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MIND BODY SPACE

Mumbai, Maharashtra, India

08369423058

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